Author Archives: spankedbottom

To Spank Or Not To Spank?

It was back to work for me this past week and a lot had changed in a few months. We had moved to a larger space but had not increased our staff for this. Working there has become a nightmare, … Continue reading

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Posted in domestic discipline, Maintenance results, Spanking diet, weight loss | Tagged , , , , , | 3 Comments

Mid-Week Weigh-In

When I stood on the scale this morning I didn’t feel very good about it. I am back to work finally, but that means shift work and I’m constantly going from day to night. My eating patterns become extremely irregular, and … Continue reading

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Posted in domestic discipline, rules, Spanking diet, weight loss | Tagged , , , , , | 1 Comment

Back to the Post….The Spanking Post That Is…

Yes, I’ve been away from the diet for only two weeks and I’ve gained 3.5 pounds……not good and proof more than positive that without this I will sink even further into obesity of an even more gross nature.  B will … Continue reading

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I’m Back…..

I am not sure what happened or why I went away.  I do know that it has been crazy and I do mean truly crazy in and around my life lately.  No Excuse though. I did what I always do … Continue reading

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Posted in domestic discipline, rules, Spanking diet | Tagged , , , , , | 3 Comments

Not A Good Weekend

I know it’s been few days since I last posted, and no I haven’t quit, though I did “fall off the wagon” a few times. I let myself slip back to comforting my stress with food. A: I just kept … Continue reading

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Still Away From Home

Not a good day, that’s for sure. I had thought I was only going to be away for the day…..yesterday that is. I wound up looking after my mother today as well. I had brought the food for yesterday, but … Continue reading

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Added Weigh-In

Last Monday B and I discussed how I felt like a ship at sea without a sail having to wait the entire week to know if I had lost weight or not. While stepping on the scale every day is … Continue reading

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A Birthday Bash

I didn’t know it was going to happen.  the whole neighbourhood got together for one of the men’s birthday tonight and it was celebrated like any birthday would be…….you guessed it – with all kinds of sweets and the liquor … Continue reading

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Posted in domestic discipline, rules, Spanking diet, weight loss | Tagged , , , , , | 3 Comments

On Smarting Bottoms….

It’s taken me this long to get myself back into this God forsaken ‘Rope’ chair….I mean I never thought of it as my torture chair when I bought it, but every Monday after B has been here, I look at … Continue reading

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I Lost!!!!

Yes, amazingly I lost a pound.  Something I know that B is going to be very surprised about.  I know I am.  I was very much dreading the weigh-in today because I was sure that it would be a gain … Continue reading

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